Acupuncture & Stress Management

By Dr. Harmony March 29, 2023

Acupuncture & Stress Management Acupuncture is a form of Traditional Chinese Medicine (TCM) that is a very effective treatment for stress relief. This type treatment offers a non-drug approach for stress management! How does stress affect our body? Regardless of...

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Insomnia & Acupuncture Care

By Dr. Harmony March 18, 2023

Insomnia & Acupuncture Care   Sleep is a special state of the body, brain and mind during which we not only restore our capability to startanother day but also repair, detoxify, and heal ourselves, on both aphysical and mental level....

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Volleyball Shoulder Injuries & Chiropractic

By Dr. Harmony March 17, 2023

Volleyball Shoulder Injuries & Chiropractic Volleyball is one of the most popular sports in the world although it comes with many common injuries. Repetitively spiking, serving, blocking or improper techniques can cause shoulder injuries. This can result from the overuse...

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Knee Pain and Chiropractic

By Dr. Harmony January 24, 2023

Knee Pain and Chiropractic Almost all of us have either experienced knee pain or know someone who is currently dealing with it. It is reported that 22.7% of the general population will experience knee pain annually. Activities such as stair...

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Repetitive Strain Injuries – Shin Splints

By Dr. Harmony January 20, 2023

  Repetitive Strain Injuries – Shin Splints   Overusing certain muscles and tendons without proper recovery can lead to repetitive strain injuries. An extremely common one is known as ‘shin splints’ which is the generic term for exercise induced anterior...

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How Chiropractic Care Can Help with Plantar Fasciitis

By Dr. Harmony July 8, 2022

Plantar Fasciitis & Chiropractic   With nearly 2 million North American’s dealing with plantar fasciitis, it’s a very common problem that requires attention. Sadly, though, many people ignore their symptoms and discomfort until it becomes debilitating or until they have...

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